Home
the best way to get your vitamins is through foods so try eating more fruits and vegetables like spinich kale brocoli rasperberries blueberries strawberries just to name a few...
0
Are These Vitamins Helping with Acne or Red Marks?
Started by Idolator, Nov 15 2010 06:39 AM
21 replies to this topic
#21
acnefree24
-
- Veteran Members
Member
Posts & Likes
Posts: 165
Likes: 0
About Me
- Gender:Male
- Location:where ever you want me to b
- Joined: 29-August 09
Posted 29 November 2010 - 03:36 AM
#22
vanillacupcake
-
- Members
51808
Posts & Likes
Posts: 95
Likes: 0
About Me
- Gender:Female
- Location:chitown stand uppp!
- Interests:shopping, tanning, watching tv and movies, my boyfriend :)
- Joined: 13-November 10
Posted 01 December 2010 - 10:06 PM
QUOTE (Symmetry @ Nov 28 2010, 08:49 PM) <{POST_SNAPBACK}>
Thanks for the help! What ones can I take together? Today I tried taking Vitamin A, E, and Fish Oil in the morning, Vitamin C in the afternoon, and Vitamin D3, Fish Oil, and an ACV tablet at night.
I mean i take A, E, D, and fish oil every day at the same time and it works just fine. So I think it'll be fine. the only thing i'd worry about is if you start breaking out you won't know which supplement is causing it. also, all the supplements i took had an initial break out. and the vit. a is very drying.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users
