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Vitamin Regiment


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#1 SJMa

SJMa

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Posted 05 November 2010 - 10:03 PM

I have literally tried everything for my acne and it's still terrible. I want to try something from the inside and I refuse to use strong medication, after a bad experience with Accutane.

I've done some research and I want to use fish oil, Vitamins E, D and C, and ACV tablets.

Does anyone have any advice on this regiment? Anyone have a more effective one?

I'm also using a charcoal cleanser with a Retin-A/Clindamicin topical.




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