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1. get a ton of vitamin c throughout the day. (supplements and food that contain it)
2. drink a TON of water throughout the day
3. Stay away from eating a lot of processed food with lots of sugar. ESPECIALLY sugary drinks (soda, vitamin water, snapple...)
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diet to help acne
Started by sl1108, Oct 18 2010 12:51 PM
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sl1108
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Posted 18 October 2010 - 12:51 PM
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