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so, if vitamin B5 has something to do with fat metabolism.......


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#1 pana16

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Posted 29 May 2010 - 01:25 PM

So if vitamin B5 has something to do with the metabolism of fats (... The fats do not break down and get deposited in your sebaceous...), can we have almost the same effects from using weight loss OTC products (maybe Orlistat/Xenical, etc)? because they cause to excrete the fats out of the body or something like that (I know, I have to research more :9)

#2 .JacktheLad.

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Posted 29 May 2010 - 02:19 PM

yeh see where your going with that, but i bet my little finger its more complicated that that

#3 databased

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Posted 30 May 2010 - 09:29 AM

Since the only studies to implicate low GI diet with improved acne seem not to control for weight loss, maybe any form of starvation works. It is scientifically certain that by the time you weigh 0 pounds, you will have 0 acne! biggrin.gif


#4 evibaby

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Posted 03 March 2011 - 12:38 PM

Definitely acne has a lot to do with impaired fat metabolism - metabolism of cholesterol and triglycerides. The vitamins that activate lipoprotein lipase significantly improve acne and blackheads.These vitamins and minerals are: vitamin c, vitamin d, magnesium, calcium, vitamin b-complex, fish oil and zinc.

#5 pam_B

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Posted 23 June 2011 - 07:57 AM

To all you vitamin b5 users out there be very careful and dont over do it i was taking them for roughly 2 years starting at a lower dosage before upping it to 10grams a day for one whole year (crazy i know) and yes i do really regret it because now ive been diagnosed with coeliac disease sad.gif and i know 100% this is what caused it

I come from a very healthy family with no history of coeliac disease so i havent inherited it

I was suffering for 2 years with stomach problems,hair loss,dry skin,constipation,diarrea,fatigue etc without knowing what was wrong i made several trips to the doctors but they couldnt find anything wrong apart from low vit d levels so i had to go on suffering until i came across coeliac disease on the internet and started to make all the connections so i went back to the doctors told them what i thought was wrong and it turns out i have coeliac disease and im also allergic to wheat

Since removing gluten and wheat from my diet ive bin seeing some gradual changes in my hair and skin in a good healthy way

I just wish i had a mature head on my shoulders back then and wouldnt of bin so stupid in taking all them tablets because now i have to live with this forever theres no cure sad.gif

I wish i knew how b5 has caused this could it have changed the way my digestive system works or has it took something out of my body that i needed to break down food i dont know but wish i did

Goodluck to all the rest of you i just hope you dont have to go through what i do and IF you do start to get any of the symptoms i mentioned then get it checked out you could have coeliac disease aswel




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