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ALPHA LIPOIC ACID

Started by thebongcat77, Sep 30 2009 10:18 AM

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#1 thebongcat77

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Posted 30 September 2009 - 10:18 AM


how much should i take?

#2 bennyb

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Posted 30 September 2009 - 11:02 AM

I take 600 mgs a day. Don't know if it did much becuase of all the other supplements i take but it's a great antioxidant anyways.

#3 thebongcat77

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Posted 30 September 2009 - 11:23 AM

thanks dude!
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