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ALPHA LIPOIC ACID


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#1 thebongcat77

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Posted 30 September 2009 - 10:18 AM


how much should i take?

#2 bennyb

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Posted 30 September 2009 - 11:02 AM

I take 600 mgs a day. Don't know if it did much becuase of all the other supplements i take but it's a great antioxidant anyways.

#3 thebongcat77

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  • Interests:Guitars, pianos, drums, synths... intruments.. jamming... I'm a bit of a hippy.
  • Joined: 22-September 09

Posted 30 September 2009 - 11:23 AM

thanks dude!





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