Posted 03 July 2009 - 09:23 PM
You should take a very good look at your Digestion. Poor digestion is a big cause of adult acne and hardly anyone knows about this.
Why do people erupt after eating certain foods? I used to break out days after eating certain meats, cheeses, eggs, etc. After a bunch of research I suspected I had low HCL. Without HCl your food sits in your stomach all day, ferments, and causes a whole range of problems due to released toxins.
I started taking HCL capsules with meals and noticed a huge improvement within only a couple days. I was shocked. Everything made sense to me now.
If you want to "test" and see if you have hypochloridia(low stomach acid production) take a simple test. In the middle of your meal take one capsule. If you have a bad burning sensation stop and take an antacid to neutralize the acid. That means you don't have the problem. If there is no burning, take 2 capsules on your next meal and evaluate. Still, if no burning, take 3 capsules your next meal. Continue this pattern until you feel a burning sensation. Then subtract one capsule and stick with that dose. If taking multiple capsules (for example 6) spread them out for max effectiveness. Never take them on an empty stomach.
It took me 6 capsules to get my slight burning sensation. I think I'm on the road to recovery. Eventually your stomach "learns" to produce more acid and eventually you can stop taking these pills. This can take from weeks to months. Also, good luck trying to explain this to a doctor; no doctor I talked to knows of a way to determine if one has low stomach acidity.
Also, if you have an ulcer do not take these pills.
Good luck and I hope you find your answer