A few days in, this is the regimen im using:
MorningShower: exfoliate with olay regenerist cleanser - gets rid of dead skin cells and helps unblock pores
wash with Olay Gentle Cleansers Refreshing Face Wash - alcohol free, gentle wash
Sink: wipe over skin with Organic Apple Cider Vinegar
wet face with lukewarm water and appply jojoba oil - this stuff is brilliant! makes skin feel so smooth and is absorbed quickly leaving a refreshed look without being oily or shiny
NightShower: wash with Olay Gentle Cleansers Refreshing Face Wash again
Before bed: apply a reasonable amount of Duac cream to any areas of face which are problem areas
Also, I've been applying a small amount of Hit the Spot Oil Free Moisturizer in the middle of the day - this stuff has Teatree Oil and Witch Hazel in it so helps to treat the existing spots and doesnt block pores so very useful addition. I've also been drinking green tea daily, probably a couple of mugs a day.
Although its only been a few days, the difference already is great. Ive hardly had any new spots, my pores look so much smaller and less dark, and my skin is so much smoother and refreshed looking than before. The existing spots are reduced in size and fading all the time.
So overall it seems to be doing well. Duac has been much kinder to my skin than the 2.5% BP PanOxyl I previously used; less red and less dry skin, although im not sure if this is to do with the jojiba oil as this seems to make my skin so smooth and hydrated.
The only problem Ive had is that I had a problem area to the side of my nose, below my eyelid. The Duac applied to this area made my eyelid very sore and red, and its taking a long time to go down. Might just have not been used to it.
Im very happy so far with Duac and going to continue on this regime optimisticly.
If anyone else has had a good time with Duac, or the other parts of my regime Id love to hear

Dan