4 replies to this topic

[slayer666]

Hey guys

So I've been reading about how a Colon Cleanse may help with your skin complection,
and in essence help clear you up.
Does anybody know if this is true?? If so whats' the best colon cleanse to do??

[shavingwoes]

You may want to post this in the Nutrition & Holistic health forum instead.

[slayer666]

Hey guys

So I've been reading about how a Colon Cleanse may help with your skin complection,
and in essence help clear you up.
Does anybody know if this is true?? If so whats' the best colon cleanse to do??

Ok, I have 3 years experience with colon cleanse and have done hundreds of them.

Yes, they can help your skin (and other health issues as well) but they are best used in combination with a healthier diet (fresh fruit/vegetables - cut down on junk food and meat and fried foods, sugar etc).

Colon cleanses are especially useful if you go on a detox diet or juice/water fast because the colon cleanses helps purge the toxins out from your colon so the toxins do not get re-absorbed so much from the colon.

That being said, then a "coffee enema" is the best way to go since it forces your liver to purge all its toxins into the colon.

After the coffee enema then make one more enema - this time with just with plain water.

You can look up more info searching for "coffee enema" but generally you get an enema bag and fill it with 0,4 liter water (clean water - not tap water). Then you make 1 cup of coffe with really warm (clean) water and add to that solution so it has about body temperature (instant coffee is fine though organic is preferred).
You insert the enema bag nozzle into your anus and the soluton goes in.

Keep the solution as long as possible and ideally for 10-15 minutes.

Then let it out and the next 20 minutes let the body purge out whatever that is in the colon.

Thereafter fill your enema bag with 1,5 liter (clean) water and take it all into the colon - that will clean you colon very deep/high. (water can be room temperature or body temperature).

Try to move your body in circles and up and down to massage your colon. Then let it all out.

After that you can do a chemical peel with TCA peel since it helps your skin to easier get rid of the dead skin cells that may cause acne and other skin care problems.

TCA is the most widely used method for chemical peel and you can get very good results with a 25% TCA peel. If it is your very first TCA facial peel then start with 15% TCA and do 3 treatments 4 weeks apart. Then move up to 25% TCA and do 3 treatments 4 weeks apart.

So, colon cleansing with enema bag will help your skin and to further enhance the look of your skin then you may want to get a few TCA peels.

You can find chemical home peel kits in many shops on the internet and ebay, too.

About colon cleanse then you can find an enema bag many places for 10-20 USD and just use whatever coffee you have at home.

You can also go to a clinic that offers "colonics" if you prefer that but after a while you may prefer to do them at home due to driving cost/time as well as treatment cost.

Some enema colon bags come with coffee bags.

It is quite simple procedure to do and is a great aid in detoxing your body and skin.

So how long should I do a detox for?? I heard something about eating 12 to 16 apples a day for 3 days, and drinking TONS of water??
The enema though sounds like something I should look into as well. I've been on the BFG Regimine for a week. It's starting to show results, though Im broken out pretty bad right now, but I think that's mainly from surfacing.
Thanks so much

[nancysutherland61]

Hey guys

So I've been reading about how a Colon Cleanse may help with your skin complection,
and in essence help clear you up.
Does anybody know if this is true?? If so whats' the best colon cleanse to do??

Ok, I have 3 years experience with colon cleanse and have done hundreds of them.

Yes, they can help your skin (and other health issues as well) but they are best used in combination with a healthier diet (fresh fruit/vegetables - cut down on junk food and meat and fried foods, sugar etc).

Colon cleanses are especially useful if you go on a detox diet or juice/water fast because the colon cleanses helps purge the toxins out from your colon so the toxins do not get re-absorbed so much from the colon.

That being said, then a "coffee enema" is the best way to go since it forces your liver to purge all its toxins into the colon.

After the coffee enema then make one more enema - this time with just with plain water.

You can look up more info searching for "coffee enema" but generally you get an enema bag and fill it with 0,4 liter water (clean water - not tap water). Then you make 1 cup of coffe with really warm (clean) water and add to that solution so it has about body temperature (instant coffee is fine though organic is preferred).
You insert the enema bag nozzle into your anus and the soluton goes in.

Keep the solution as long as possible and ideally for 10-15 minutes.

Then let it out and the next 20 minutes let the body purge out whatever that is in the colon.

Thereafter fill your enema bag with 1,5 liter (clean) water and take it all into the colon - that will clean you colon very deep/high. (water can be room temperature or body temperature).

Try to move your body in circles and up and down to massage your colon. Then let it all out.

After that you can do a TCA chemical peel with TCA peel since it helps your skin to easier get rid of the dead skin cells that may cause acne and other skin care problems.

TCA is the most widely used method for TCA chemical peel and you can get very good results with a 25% TCA peel. If it is your very first chemical peel then start with 15% TCA and do 3 treatments 4 weeks apart. Then move up to 25% TCA and do 3 treatments 4 weeks apart.

So, colon cleansing with enema bag will help your skin and to further enhance the look of your skin then you may want to get a few TCA peels.

You can find TCA peel kits in many shops on the internet and ebay, too.

About colon cleanse then you can find an enema bag many places for 10-20 USD and just use whatever coffee you have at home.

You can also go to a clinic that offers "colonics" if you prefer that but after a while you may prefer to do them at home due to driving cost/time as well as treatment cost.

Some enema colon bags come with coffee bags.

It is quite simple procedure to do and is a great aid in detoxing your body and skin.

So how long should I do a detox for?? I heard something about eating 12 to 16 apples a day for 3 days, and drinking TONS of water??
The enema though sounds like something I should look into as well. I've been on the BFG Regimine for a week. It's starting to show results, though Im broken out pretty bad right now, but I think that's mainly from surfacing.
Thanks so much

----------------
Well, you can try appples but in some people (like me) then that many apples would give stomach pain.
Apples are usually recommended but basically any fruit can be used including grapefruits or any other fruit you enjoy.

First time then just do this for 1 day. You will feel sluggish and get some headache and other things - basically, you will feel somewhat like you got a flu.

After you have done day detox a few times (say, once a week) then try a 2 day detox 3 times. Then try a 3 day fast a few times. if that goes well then try 5-7 days.

After that you may try a juice fast if you do not miss the feeling of chewing food/fruit. Again, start with 1 day and work yourself up.

After a while you can try a waterfast for 1 day etc.

A waterfast gives the fastest results but also gives the most flu-like issues due to the toxins coming out much faster. So, start with fruit detox and then juice and then water.

Some prefer to a weekly 36 or 48 hour detox/fast.

You should be aware that the flu symptoms are temporary only and if you go on a 3-4 day fast then after 2-3 days they almost dissapear and only re-appear for a couple of hours or so and then go away.

Hope this info helps you.

Do write me a gain if you need any advice.

NB yes, the coffee enema will also help, too, since they help remove toxins from your body so they do not get re-absorbed.

Coffee or water enema=Less toxins=less flu symptoms and more energy

[lul]

You could drink some laxative tea, fruit juice and water for a day. Fasting for a day and just drinking fluids will give clean out your colon really fast. Drinking olive oil just mkes your bum leak because fats and oils tend to do that.