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[Paul_4883]

Hey guys,

I know when I drink water it works wonders for my skin. I always pop a few Vitamin C's into the water and wait for it to dissolve. I haven't drank water in the amounts I used to in the past and my skin is getting somewhat bumpy, but I'm wondering if popping one or two pills of B5 (Pantothetic Acid 500mg) in the water will be efficient, or healthy for this matter. So what do you guys think of mixing water and B5, by the way, I'm talking of one gallon here, what do you guys recommend, how many pills would I need to use etc;

Thanks in advance for your help.