9 replies to this topic

[member222]

Does omega-3 really work for reducing oil?

Anybody had any success?

Any other recomendations?

[Cyph31]

yes it really works for reducing oil and inflammation, but you have to overdose for a while

by overdose i mean 10+ grams (the actual EPA + DHA, not the total pill content mass) a day

and the stuff sure as hell doesn't come cheap in canada

[dmpa2565]

didn't work for me, in fact made the oil on my nose worse.

[sleaman]

It is finally starting to really work for me. Cyph is right though, that you need to take large quanities for awhile to get reslts. I was taking like 3-4 pills a day for a month or two with no results. Then I started taking about 12 grams a day about 2 months ago and my face is way way less oily. Its amazing, after skating in the hot sun for 8 hours my face is barely oily at all. Im lovin it, and dont think its that expensive, but then again ive pissed away so much $$ on acne stuff that didnt work. Im just happy this is actually working,,,Just need some patience though!!

[member222]

How many pills should I take per day?

[Scar_Tissue]

i've had huge sucess but other stuff helps too

[Weenie Beenie]

12 grams? I only take around 5 grams

[NdnRomeo]

12 grams? I only take around 5 grams

he means 12 grams of fish oil, not of omega 3... but if you meant that too, then my mistake =)

[member222]

Alright.. so does anybody know about how many they took per day to reduce oil?

[Cyph31]

i'm up to 20 pills a day which is 12 grams EPA + DHA total

i would take more but blowing through a bottle of 120 pills in less than a week is already killing my wallet enough