3 replies to this topic

[trentaaron81]

Well I am 26 and still getting spots, today is abad day (well thats what the voice in my head tells me anyway).......my skins dry, ichy and red in spots today. Im hoping it will go tommorow, as Im starting a road trip today with a mate. I always seem to get break outs when I am going out, with people, argh!!!!!
Any tips???

I dirnk plenty of water, dont smoke or drink alcohol, cola or coffee. I drink herbal tea, dont have too many late nights, I walk a fair bit......what can I try as I am in Australia?
Trent

[Cyph31]

what is your diet?

[trentaaron81]

I eat alot of fresh fruits and vegatables, I do have junk days where I big out, but not often. I dont drink coffee, alchol, or fizzy drinks. I drink water, herbal teas.......
I think my prob is that I get ingrown hairs and when I sahev, it just causes these huge lumps.......guppies I call them....its kinda like that today, my skins really dry and itchy and sore.
Trent

[Cyph31]

might want to get a food allergy test if the hairs don't turn out to be the problem