Also, that is why you buy from reputable sources, not mom and pop random brands. The brands we recommend are tested by consumer reports, and exceed testing requirements.
borage contains no omega 3's but gla's. evening prim rose contains 6x the bad fats than the good. flax is useless, only 10% gets turned into omega 3 epa and dha, which by then will be of harm since most of it is bad for you.
Oh okay! Hurmm, could you suggest me a good reputable brand for fish oil then please?
Yeah, I don't remember where I read that from but that's what it said.
Haha, I always thought borage and primrose had some omega 3's. Poopy.



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