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[acneate]

Age:25
Years of acne: 12
Acne: mild to moderate

DIET
If I completely eliminate all grain, legumes, and table sugar in my diet, the acne stops. But this is almost impossible to do. So now i'm limiting grains/legume to whole oatmeal and mung beans (a yellow bean).
Trying to stay away from nuts completely. Also trying to drink green juice daily (see Freethinker's post in diet section) as this seemed to help with skin healing a lot.