I have been on the csr once before but stopped at about 10 weeks in because the red marks.
Im not sure what type of acne i have,it seems to go through stages of being really really bad to being really good.
I have quite alot of clogged pore blackhead things that i cant help but pick at and if they dont come out i go on and on until they do and am then left with a bit mark grrrr stupid me!
I get a few large red sore spots without heads and the occasional whitehead.
So far there hasnt been much improvement to be honest,i have still been getting big painful red ones and have had a breakout of white heads around my mouth.
At the mo I have lots of redmarks and a couple of active ones,pics are in the gallery.
My regimen is not exactly how it should be but is along the same lines.
-wake up wash face with botanics foam wash about to change to boots cucmber range face wash as i have nearly run out of the botanics one and have some of the other to use.
-pat face dry with towel wait a couple of mins,then apply quinoderm cream 5% bp
-wait about 10-20 mins apply eurcerin dry skin relief cream.
In the evening i remove make up with botanics wipe,then wash face,
wait a few mins then apply quinoderm. I dont use moisturiser in the evening.
I apply sudocrem to fresh red marks to try and help the healing.
If any of you know of a decent face wash in the uk please let me know because i cant find one anywhere that doesnt have bad ingredients in it.
Thanks I will keep u all updated



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