So last august I just started breaking out uncontrollably. Early on I tried salysic acid, sulfer, clay masks... Then I tried hiding away. Depression didn't help anything so I tried some acceptance and I'm still on that road.
In the last few months the doctors at the health clinic (can't pay a dermatologist) have put me on minocycline, Retin-A, strong doses of BP and Erythromycine. I've been trying to avoid Accutane with all its side effects and record with birth defects.
Some have told me that acne can be a symptom of the body's inability to rid itself of toxins through the liver. So last month I started a liver cleans diet. I eliminated coffee, suger, wheat and other yeasted breads, dairy and soy from my diet. I do normally have very healthy eating habits but this was hard and I lost weight. At the same time I was taking multi-vitamins and potassium supplements. A while ago I was potassium deficient and read that acne may be a symptom.
I just stopped following the diet because I wasn't seeing any results and I'm increasingly convinced that my acne problem is hormone induced. SOooo last week I started taking an herbal tincture twice daily. The tincture is made from Chaste berry also called Monks Pepper. It's supposed to help females regulate hormones. see thread We'll see how well it works.
I've also tried a bit of acupuncture with no results but only gave it about a month. It wicked hurt my pocketbook as this whole experience has.
Today will be my first day trying the Apple cider vin. toner. (see http://www.acne.org/...howtopic=108428)
Cetaphil moisturizer makes my face burn and want to change to a better one. Anyone have advice on the best one to use?
This is my regimen these days:
morning
Chaste berry tincture
cetaphil cleanser
15 min.
bp
15 min
moisturizer (anything but cetaphil)
Erythromycine 50 mg
Afternoon
sometimes when I get home from work I'm desperate to wash my face. If so I:
cetaphil cleanser
15 min.
Apple cider vinegar toner (see http://www.acne.org/...howtopic=108428)
Night
Chaste berry tincture
cetaphil cleanser
15 min
Apple cider vinegar toner
15 min.
bp
15 min
moisturizer
Erythromycine 50 mg



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