4 replies to this topic

[wadsthepointofliving]

hey does anyone know wad i can drink to re-hydrate myself ( i hate a really bad bout of diahorea ytd) and am pretty much dehydrated. Ive been drinking some honey, is that good enough?

[janero]

er...water?

[acnevy]

im no expert but eh...honey is kinda sweet on the throat isnt it? why not just drink good ol water. hydrates me and many others just fine i believe

[rodd]

er...water?

haha ask a stupid question.....

hey seriously tho water is fine.. but if you want to rehydrate properly then youll need some kind of electrolyte replacement, basically water+sugar+salt (you can make one yourself by getting one litre water add 8 teaspoons of sugar and one teaspoon of salt). or if you want to waste money you could go down the pharmacy and get some 'gastrolyte' its a rapid rehydration effervescent that you mix with water and it tastes like blackcurrant. i used it once when i had some major dehydration after blowing a suspect korma out both ends all night many years ago somewhere in north india and it worked a treat.

but then again by the time youve read this your probably already hydrated again, just drink when your thirsty.. your body knows what to do.

[anna90210]

hey common try water and drink gatorade sp? anyways do that and u should be more hydrated