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Does anyone experience worsening of acne or purging when taking flaxseed oil in the early stages before it gets better? thanks
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Flaxseed oil
Started by Kira1987, Jun 23 2006 08:20 AM
6 replies to this topic
#1
Kira1987
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Posted 23 June 2006 - 08:20 AM
#2
SomeGuyDude
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Posted 23 June 2006 - 10:32 AM
i been taken flaxseed oil for like 3 weeks and my acne has not gotten better or worse yet
#3
Adam82
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Posted 23 June 2006 - 10:41 AM
Flaxseed oil breakes me out badly along with a few other members. I'm not sure why. I can, though, eat ground flaxseeds with no consequence, so if you continue to break out that may be an alternative worth looking into.
#4
Kira1987
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Posted 23 June 2006 - 06:36 PM
Thanks for ur replies. It is like when i was taking it, one side of my face got worse, the other side got slightly better. Not sure why too.
#5
mailman
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Posted 23 June 2006 - 06:40 PM
Ive been taking it for awhile now along with this "liver rejuvinator"(naka mariendistel milk thistle) it has a bunch of stuff in it.
My (b)acne has gottin better but ive been expirementing with apple cider vinegar and baking soda to
EDIT___Ive also been squeezing lemon into my water(i drink alot of water) for 2 week and eating healthy..honestly i feel better and my skin does too.
My (b)acne has gottin better but ive been expirementing with apple cider vinegar and baking soda to
EDIT___Ive also been squeezing lemon into my water(i drink alot of water) for 2 week and eating healthy..honestly i feel better and my skin does too.
#6
Kira1987
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Posted 24 June 2006 - 05:31 AM
Any cases of worsening before it gets better?
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Danny©
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Posted 24 June 2006 - 06:01 AM
Any cases of worsening before it gets better?
All kinds of oils break me out quickly. For example flaxseed oil or sunflowers oil and also fish oils
But I have no problems when I eat whole roasted flaxseeds or show sunflower seeds
I believe that PUFA are too instable anyway and when they're oils extracted from foods and sitting in a store for weeks while getting light they become rancid anyway
Danny
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