6 replies to this topic

[TALDER]

For those that are taking msm supplements what is the dosage of mg a person should get daily? Did you see msm improve or worsen your skin? Thanks in advance!

[R.S.]

Improved. 10g daily. Work your way up though!

[Overload]

ok this is gonna sound wrong but does msm make u fart loads?!?! i swear its given me gas lmao, i swear!

[R.S.]

Yes, it does. That should go away though. It's because it's basically dietary sulphur.

[elfgirl]

Mine says to take 2 tabs a day and it looks like it is 10mg's apiece and I never noticed the gas, I bought mine from wal mart I have been on them for 3 wks but have had a lot of extra stress and haven't really paid attention to my skin.

[Dingo Jellybean]

I bought mine from GNC. It says to take 2 a day (2g/day).

On my Swanson Vitamins package it says to take 3-5g/day.

I've been taking 4g/day. I cannot say whether I've noticed an improvement to be perfectly honest. It's been almost 1 month. Maybe I'm not taking enough, I don't know. I'll probably boost it up soon...maybe tomorrow.

But as for gas, I didn't notice any gas symptoms.

[QualityAssurance]

Has it made anyone grow unwanted hair? like bushy eyebrows and hairy chests? Im blessed with very little body hair and id like to keep it that way