Hey!
Im going to take B5 in small doses like 6 pills x 500mg each a day. Do i need B-Complex for this dosage or a multivitamin should handle it without any risks?
Btw most multivitamins have Iodine, and I suspect it causes acne at least for me... any recommendations?
take a look!
Started by roots, Jun 20 2006 05:54 AM
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