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GLUTEN = ACNE


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#61 GreenEyes33

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Posted 14 June 2011 - 05:11 AM

I too have the gluten and acne connection. I do think that gluten wont cure everyone though, but for those who are sensitive to it...definitely.

Another and maybe more important connection is sugar and processed food. Cutting out that stuff is probably the first suggestion I'd make to anyone. Even if it's not for your acne, for your liver's sake!

#62 Carboholic

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Posted 14 June 2011 - 05:17 PM

I have been gluten free for over a month now and noticed no change to my skin. Either i can handle gluten fine or if i am sensitive to it, it isn't directly affecting my acne.

How long have people noticed it took before they saw improvement with their skin?




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