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What's gluten?


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#1 Tomorrow

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Posted 12 June 2006 - 07:41 PM

What is gluten? What has gluten?
Why does it influence some peoples acne?


#2 Dingo Jellybean

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Posted 12 June 2006 - 07:46 PM

It's a protein commonly found in wheat, barley, and rye. Maltodextrin might contain gluten as well.

Rice and oats do not contain gluten, but can be contaminated with it if grown or processed in the same area.

Personally, I'm avoiding gluten...I might have celiac's disease, I don't know. But I am avoiding it at all costs. This brain fog has been hitting me for months, since late January of this year...I can't figure out why...and this was before I started this whole candida regimen and such.

#3 Marrakech

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Posted 12 June 2006 - 07:49 PM

QUOTE(Super Bellybutton @ Jun 12 2006, 08:46 PM)

It's a protein commonly found in wheat, barley, and rye. Maltodextrin might contain gluten as well.

Rice and oats do not contain gluten, but can be contaminated with it if grown or processed in the same area.

Personally, I'm avoiding gluten...I might have celiac's disease, I don't know. But I am avoiding it at all costs. This brain fog has been hitting me for months, since late January of this year...I can't figure out why...and this was before I started this whole candida regimen and such.



It's so hard to drop gluten sad.gif eusa_wall.gif

#4 Tomorrow

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Posted 12 June 2006 - 07:56 PM

QUOTE(Super Bellybutton @ Jun 12 2006, 07:46 PM)

It's a protein commonly found in wheat, barley, and rye. Maltodextrin might contain gluten as well.

Rice and oats do not contain gluten, but can be contaminated with it if grown or processed in the same area.

Personally, I'm avoiding gluten...I might have celiac's disease, I don't know. But I am avoiding it at all costs. This brain fog has been hitting me for months, since late January of this year...I can't figure out why...and this was before I started this whole candida regimen and such.


So gluten is a protein
Is gluten found in pasta?


#5 Brandy

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Posted 12 June 2006 - 07:59 PM


yes, gluten is found in pasta.
Anything made with wheat or "flour" will have gluten .

There are gluten free pastas that you can buy from healthfood stores, usually made from rice or corn.

#6 Dingo Jellybean

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Posted 12 June 2006 - 07:59 PM

QUOTE(Tomorrow @ Jun 12 2006, 09:56 PM)

QUOTE(Super Bellybutton @ Jun 12 2006, 07:46 PM)

It's a protein commonly found in wheat, barley, and rye. Maltodextrin might contain gluten as well.

Rice and oats do not contain gluten, but can be contaminated with it if grown or processed in the same area.

Personally, I'm avoiding gluten...I might have celiac's disease, I don't know. But I am avoiding it at all costs. This brain fog has been hitting me for months, since late January of this year...I can't figure out why...and this was before I started this whole candida regimen and such.


So gluten is a protein
Is gluten found in pasta?


Pasta is mostly wheat, so yes. Specialty pastas can be made as well without gluten.

Gluten is such a huge stable of the American diet, I think it accounts for about 75% of the American diet. You can carry it anywhere. It's even found in candy.

#7 Marrakech

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Posted 12 June 2006 - 08:03 PM

QUOTE(Brandy @ Jun 12 2006, 08:59 PM)



yes, gluten is found in pasta.
Anything made with wheat or "flour" will have gluten .

There are gluten free pastas that you can buy from healthfood stores, usually made from rice or corn.



Look for label GLUTEN-FREE..

I didnt know semolina had gluten sad.gif I love semolina and semolina pasta..!

#8 Brandy

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Posted 12 June 2006 - 08:06 PM

yep ^ but alot of products don't state that they are gluten free.
There is some legislation though that is making food manufacturers get on the ball with declaring their foods gluten free or not.
Most at least have in bold letters now "contains wheat".

#9 Marrakech

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Posted 12 June 2006 - 08:08 PM

QUOTE(Brandy @ Jun 12 2006, 09:06 PM)

yep ^ but alot of products don't state that they are gluten free.
There is some legislation though that is making food manufacturers get on the ball with declaring their foods gluten free or not.
Most at least have in bold letters now "contains wheat".



wow.. i've seen some that say they're gluten free, I hope they didnt lie.. id be pissed LOL

#10 Ell-

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Posted 12 June 2006 - 08:16 PM

QUOTE(Brandy @ Jun 12 2006, 10:06 PM)

yep ^ but alot of products don't state that they are gluten free.
There is some legislation though that is making food manufacturers get on the ball with declaring their foods gluten free or not.
Most at least have in bold letters now "contains wheat".


It's pretty difficult (for me anyway) to lower gluten intake, mostly due to many products not being specified if they contain gluten or not. It would be good if the labeling legislation was passed.

#11 JBHK

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Posted 13 June 2006 - 06:13 AM

QUOTE(Super Bellybutton @ Jun 12 2006, 07:46 PM)

Rice and oats do not contain gluten, but can be contaminated with it if grown or processed in the same area.


I'm pretty sure oats contain gluten ...




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