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anyone know whats the best food to trigger collagen production??
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best collagen food?
Started by Simply_Me, Jun 12 2006 07:29 PM
14 replies to this topic
#1
Simply_Me
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Posted 12 June 2006 - 07:29 PM
#2
Marrakech
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Posted 12 June 2006 - 07:53 PM
Your body does not get collagen from food, it has to make it. Absorbing collagen also promotes the body’s own collagen production.
http://www.hwize.com/health_start/collagen-info-frame.html
http://www.hwize.com/health_start/collagen-info-frame.html
#3
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Posted 14 June 2006 - 02:12 AM
err, has anyone have any good results with these pills, they are sure expensive, so i don't want to waste money.
#4
LuckyMan
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Posted 14 June 2006 - 05:39 AM
anyone know whats the best food to trigger collagen production??
Erm, vitamin C?
but that's not going to have any real noticable effects, on say wrinkles/scars...err, has anyone have any good results with these pills, they are sure expensive, so i don't want to waste money.
I wouldn't buy anything from that site even if it claimed to contain ambrosia itself (the food of the gods not rice pudding). look up the words pseudo and science and stop worrying about your collagen production. scars are cool haven't you heard?
http://www.acne.org/messageboard/index.php?showtopic=99436
#5
Marrakech
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Posted 14 June 2006 - 07:31 AM
btw i wasnt promoting the site, i was just showing where i found the statement that u can't "eat" collagen.
#6 Guest_WolfPleb_*
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Posted 14 June 2006 - 08:51 AM
Erm, vitamin C?
but that's not going to have any real noticable effects, on say wrinkles/scars...Actually yeah.
I take Haliborange high strength vitamin C 500 mg plus natural bioflavonoids and vitamin E.
It actually gives a slight facelift effect sort of thing and wrinkles smooth out. The reason is that it ups the rate of collagen production.
It's mostly temporary, whilst you take the vitamin C though.
Dunno why, but that one works better than other vitamin C's I've taken; partly the bioflavonoids I suspect.
#7
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Posted 14 June 2006 - 10:50 AM
Maybe it's becuase it contains the word ORANGE in it, i've heard that things that contain the word ORANGE are very good at helping with vitamin C issues, especially ORANGES 
#8
Cocopj
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Posted 14 June 2006 - 04:48 PM
good collagen source comes from the skin of animals..which a lot of people don't like or won't try.
Eg. Pig leg, fish skin, chicken skin
Eg. Pig leg, fish skin, chicken skin
#9 Guest_frogprince_*
Posted 14 June 2006 - 08:27 PM
take MSM (Methylsulfonylmethane) .
it is very good for collagen production
Take it in powder form not pill form
I recommend taking 10g (2 teaspoons) a day.
You cannot overdose with MSM because the body will take and use whatever it needs, and after a 12-hour period flush any excess amounts from the body.
take it with Vitamin C and E
hope this helps, good luck.
it is very good for collagen production
Take it in powder form not pill form
I recommend taking 10g (2 teaspoons) a day.
You cannot overdose with MSM because the body will take and use whatever it needs, and after a 12-hour period flush any excess amounts from the body.
take it with Vitamin C and E
hope this helps, good luck.
#10
potatoes
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Posted 14 June 2006 - 08:47 PM
take MSM (Methylsulfonylmethane) .
it is very good for collagen production
Take it in powder form not pill form
I recommend taking 10g (2 teaspoons) a day.
You cannot overdose with MSM because the body will take and use whatever it needs, and after a 12-hour period flush any excess amounts from the body.
take it with Vitamin C and E
hope this helps, good luck.
Yes, Vitamin C & E with MSM.
These all need each other to be most beneficial.
#11 Guest_WolfPleb_*
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Posted 15 June 2006 - 02:59 PM
Maybe it's becuase it contains the word ORANGE in it, i've heard that things that contain the word ORANGE are very good at helping with vitamin C issues, especially ORANGES
Yeah, but you'd have to eat about 50 ORANGES to get as much vitamin C as halibORANGE.
#12
BFGUITAR
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Posted 15 June 2006 - 03:26 PM
Yeh vitamin C works
Just get Vit C tablets. They taste good too
Just get Vit C tablets. They taste good too
#13
terryh
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Posted 15 June 2006 - 11:51 PM
MSM ROCKS!!!!
#14
Quest2bclear
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Posted 16 June 2006 - 12:23 AM
Yes Vit C works brilliantly as well. Get just Vit C cuz it's more concentrated and not multivitamins.
#15
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Posted 19 June 2006 - 03:41 PM
its not a food... but any form of tretinoin (retin-a, renova, differin) enhances collagen production 
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