6 pictures in Ting's beauty regime

This is me without any make-up on!

Due to the sudden change of my working schedule, and menses irregulation, I've got very serious acnes & cysts (7 big big big red red red pimples... )last November. However, after following this 'beauty regine' and strict sleeping hours, 1 month of Accutane, my face is totally clear now(since End of December), left only 2-3 very little red marks.

Ting's Beauty Regime:

Internally:

1) 2 glasses of water after waking up

2) lots of vege and fruits for breakfast & lunch, and very very light dinner ( my bodyweight is well-maintianed at 44-45kg since 5 years ago by following this eating habit)

3) 3g of pure collagen in the morning

4) Vit C, Vit E and Zinc (well sometimes I do forget about them...)

5) Go to bed by 12am

6) Consistent exercise

7) At least 2000ml of water intake each day

Externally:

1) Only 2 face wash (Eucerine + Dove) in the morning and at night. Other than that , will only rince with water if necessary.

2) Gentle toner (Eucerine)

3) Fruit of the Earth Aloe Vera gel + Banana BoatVit E gel as Moisturiser

3) Fruit of the Earth Vit E Daily cream

4) Banana Boat Sunblocks for Face & Body

5) 2-3 times of Purifying Masks (deep + light) each weak

6) Whitening Masks + other Masks : depends on mood( I love masks!!) sad.png

That's all...hopefully this works on me forever! eusa_wall.gif


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Ting's beauty regime

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4 Comments

wow thats impressive. i could never do that. i eman i take vtamins and try to stay away from suar but i could never be strong like you. you look great. about the 3g of collagen where in the world do you get that??

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wow thats impressive. i could never do that. i eman i take vtamins and try to stay away from suar but i could never be strong like you. you look great. about the 3g of collagen where in the world do you get that??

The collagens are imported from Japan by my family company though... That's why I could afford to eat them daily. :)

However, it does not really prevent pimples, instead, it helps healing the skins. I don't think it worked anything on my pimples...by the way, I'm 26 this year, hoping the health supplements and the 'beauty regime' make me stay young forever hahaha~ :dance:

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