This is me without any make-up on!
Due to the sudden change of my working schedule, and menses irregulation, I've got very serious acnes & cysts (7 big big big red red red pimples... )last November. However, after following this 'beauty regine' and strict sleeping hours, 1 month of Accutane, my face is totally clear now(since End of December), left only 2-3 very little red marks.
Ting's Beauty Regime:
1) 2 glasses of water after waking up
2) lots of vege and fruits for breakfast & lunch, and very very light dinner ( my bodyweight is well-maintianed at 44-45kg since 5 years ago by following this eating habit)
3) 3g of pure collagen in the morning
4) Vit C, Vit E and Zinc (well sometimes I do forget about them...)
5) Go to bed by 12am
6) Consistent exercise
7) At least 2000ml of water intake each day
1) Only 2 face wash (Eucerine + Dove) in the morning and at night. Other than that , will only rince with water if necessary.
2) Gentle toner (Eucerine)
3) Fruit of the Earth Aloe Vera gel + Banana BoatVit E gel as Moisturiser
3) Fruit of the Earth Vit E Daily cream
4) Banana Boat Sunblocks for Face & Body
5) 2-3 times of Purifying Masks (deep + light) each weak
6) Whitening Masks + other Masks : depends on mood( I love masks!!)
That's all...hopefully this works on me forever!