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Oct 11th 2005


Oct 11th 2005

I take 2 grams of VitC a day, and two Saw Palmetto(one at breakfast, one at dinner) and wash my face twice a day with 5% BP wash.

The saw palmetto actually reduces a certain hormone when in its natural form (not when in berry lipid form), which in turns reduces oil production.

Questions/suggestions welcome. Posted Image

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    Saw palmetto? What's that? Btw your skin looks awesome. :(
    Saw Palmetto is a herb, typically used to help prostate problems. http://en.wikipedia....ki/Saw_Palmetto will probably explain it better than I :(

    If anyone does try it, try to get the kind with lower amounts of fatty acids, otherwise it's not as potent.

    -italy
    You skin doesn't even look bad. It actually looks clear in this picture. =)