Day Nine

11 pictures in FINAL REGIMEN (OPEN)

Day Nine

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Please don't forget to READ MY FAQ's before asking me anything --->

----------------------

I woke up and my face was dry.

No, I am not talking about flaky and peeling dry...

... I mean it was DRY... as in NO OIL.

That's right.

NO.

OIL.

...

Awesome!

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MY REGIME:

Notable Logs:

7/11/12: Began drinking homemade juice.

7/15/12: Started taking 500 mg of Vitamin B5.

7/24/12: Started taking 500 mg of L-Cartinine.

08/08/12: Oil Production on face vanished. Acne still persistent though.

Vegetable Juice recipe:

-3 to 5 Carrot Sticks (peeled)

-2 to 3 Celery Stick (everything attached)

-1/2 Beet (skin on, leaves cut off for salad)

-1/2 Cucumber (peeled)

-1 Tomato (everything except stem butt)

-1 cm sliced Lemon (everything)

Hygiene Regime:

None. Only showering once a day and washing hair every other day.

Diet:

- No Dairy products.

- No Sugar (Excluding honey and natural peanut butter).

Other:

- Sorry guys and gals, acne doesn't make me depressed nor am I stressed about much of anything else.

- I exercise around an hour a day and/or run 4-5 times a week. Still building a suitable exercising regime though.

- I only wear small amounts of make-up for my job, obviously to cover the largest and reddest of my acne legions.

- I maintain a normal sleep schedule (8 hours a day).


Copyright

© TreatAcne

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FINAL REGIMEN (OPEN)

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6 Comments

WOW! I am so happy that you are experencing less oil! This is crazy! I am going ot start looking into this once my face has cleared!

Good Luck!

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ALOE VERA!!!!! Use it at night every night for 2 months and u will see a difference

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ALOE VERA!!!!! Use it at night every night for 2 months and u will see a difference

I'll think about it but if I can clear with nothing but a good diet and lifestyle then I'm all in. If not then that will be my first choice :).

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aloe vera is good mate.

doctors here say that too.

i've never used it myself but my friends have and they think its great.'cheers'

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