Really bad break out (left side)
Usually I don't breakout in my cheeks but recently its BAD. I do everything to try and be healthy and do lots of research on acne and why I may still be getting it. I'm vegan right now but I avoid just about all grains(refined/whole except psyllium husk fiber),Nuts, Fats(occasional avocado slices/flaxseed powder),Most soy products, and anything too sugary. So all I try to basically eat is low sugar fruits and salads(vegetable juices/smoothies homemade) with occasional vegan protein powder(rice based lately). On top of that I exercise plenty several times a day and sweat alot, oh and avoid sunlight always(covering up my face with parasol/face visor). But yet lately around the time that I might get my period I always get some acne.