11 pictures in =)

At last!

Two months of healthier eating and increased supplement intake + no picking for two weeks = almost totally clear!

My skin hasn't looked like this for 13 years! I hope it stays this way!


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Hey Paul.

Just wnated to say, you're skin looks great! Well done for keeping up with the healthy eating.

Also, I've seen the before pics and to be honest, I never saw anything that bad anyway! So even if you get the occasional spot here and there, go out and have the time of your life!! :(

I've added yuo as a friend. Will you add me?

Jess xx

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great skin paul dude!

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What do you mean by healthier eating? and what supplements are you taking? I have had acne for like 10 years and have tried adjusting my diet to cut out greasy food,dairy, chocolate, etc and and never noticed any difference.

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Aww, thank you! :blush: Yeah, if ever you're in jolly old England, welcome to drop by and braid it, I suppose... :lol:

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