8 pictures in Multiple attack on my spots...worked!

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Multiple attack on my spots...worked!

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15 Comments

This is amazing! good work!!! i hope mine would be the same!!!

u used dans bp?

Sorry for late reply. I saw that you had left a comment weeks ago, but for some reason could not see it...until today???

Yes, the cleanser, BP, & moisturiser were all Daniel Kern's products.

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Looks like you are basically clear, I hope this stuff works for me. I have about the same acne as you started with but its on my back. But from everyone eles, looks like it works

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Wow, very nice! What is your regimen?
Thanks. My regimen is listed under the first picture in the gallery.

I think the main contribution to getting clear was Dan's regimen, as I also had chest & back acne which didn't change during those 8 weeks when my facial acne cleared up.

Sorry for the late reply. Been having trouble with the forum upgrade. Thanks to AKL, I can now see the comments.

Thanks also to AlisonB & Miss Sweet for your comments.

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Hey, I just saw your photos because I was trying to see if anyone used selenium in their regimen. Your progress is amazing! Can I ask what brand/type of selenium you used, for how long, and did you get any side effects?

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Hi WishClean. I don't know if you are in the UK, so it may not mean much to you, but for the first couple of years I got all my supplements from my local branch of Boots (the chemist). I am still taking all of my supplements now, but I now just get the cheapest I can find, normally from a supermarket.

I don't get any side effects from any of my supplements, apart from one brand of Vit B Complex, which turned my urine fluorescent yellow!

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I'm in the US right now, but I remember Boots from when I lived in the UK, it's a very trustworthy chemist. Which supplement do you think helped you the most with acne?

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It's impossible to say which supplement helped the most, as I have been taking all of them for years. I read a lot of threads on these forums before making a list of supplements to take. I've often thought of stopping them for a while & see if it makes a difference, but I don't want to go back to week zero! LOL.

btw...I only included garlic in my list, as Boots do a "buy 2 get 1 free" on their vitamins & supplements, so added garlic to make my list up to 6.

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Looks like you found the right combo for you! I tend to become "immune" to some supplements if I take them for too long, so I take breaks in between.

Garlic looks like a good addition, might look into that. Thanks for all the info!

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