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Most recent pics - early summer, 2008


    Most recent pics - early summer, 2008

    I occasionally get a whitehead these days but find that after I extract it, it stays gone, even if it does leave a mark. Limited soy, legumes, seaweed, and nuts - I ate tons of that during my experiment with the diet and found that it exacerbated my red acne. Legumes - who knew? Not me. Good thing I messed with diet!


    great progress!!
    Wow you have had really good results:)
    AWESOME RESULTS:)
    so im a little confused, did your skin clear on the no gluten diet? or was it something else. i plan on starting it as soon as i can for my sudden (in the last year) hormonal acne and my existing kp. id love to know if it helped you at all.