Progress pictures & videos from members trying new diets to combat acne. Learn more about diet and acne.

Albums

  1. How I cleared my skin with diet and nutrition

    Updated

    • 2 pictures
    I told myself once I cleared my skin I would help others get clear too. My before and after pictures are blow. Please check out my website I created.[ link removed ]
     


    Album created by
    tallnsweet
  2. Now, 5 months after starting the modified caveman

    Updated

    • 2 pictures
    • 0 comments
    Album created by
    Nettie25
  3. Middle of caveman regimen

    Updated

    • 6 pictures
    • 0 comments
    Album created by
    Nettie25
  4. Vegan diet plan

    Updated

    • 3 pictures
    • 1 comment
    I really hope a vegan diet can turn my current skin around.
    Album created by
    booksandmusic
  5. FINAL REGIMEN (OPEN)

    Updated

    • 11 pictures
    • 62 comments
    My last attempt to get rid of my acne: Diet and Lifestyle. And guess what? It worked.
    Album created by
    TreatAcne
  6. Before caveman

    Updated

    • 3 pictures
    • 3 comments
    This was while trying the OCM....didn't work for me :(
    Album created by
    Nettie25
  7. Caveman progression

    Updated

    • 4 pictures
    • 0 comments
    Album created by
    yooooooona
  8. E. Day 29: Diet Changes

    Updated

    • 4 pictures
    • 0 comments
    Well, I think my acne got worse O_O I reimplemented berries (came in a salad) and had like 2 cups berries one day. I also think I was too relaxed this week in the meat department (not worrying about quality) - same with today about the meat. Gotta step it up a notch the next days, and definitely no more fruit (or tomato).
    Album created by
    mooshii
  9. D. Day 22: Diet Changes

    Updated

    • 4 pictures
    • 0 comments
    Album created by
    mooshii
  10. C. Day 15: Diet Changes

    Updated

    • 4 pictures
    • 0 comments
    Album created by
    mooshii
  11. B. Day 8: Diet Changes

    Updated

    • 5 pictures
    • 0 comments
    (forgot chest shot :c)
    Album created by
    mooshii
  12. A. Day 1: Diet Changes (re-uploaded)

    Updated

    • 6 pictures
    • 0 comments
    This is how bad my acne was on the first day I decided to go on this diet

    My diet: no dairy, grains, starchy veggies, sweet fruits, highly processed foods, sugar in general/high GI and GL.

    Basically a form of the Paleo Diet mixed with the Candida Diet.
    Album created by
    mooshii
  13. vitamin c & e week 2

    Updated

    • 2 pictures
    • 0 comments
    What do u think about my acne? How could i treat it? Ive tried everything :(
    Album created by
    kitten2133
  14. i need help

    Updated

    • 2 pictures
    • 1 comment
    Diairy free for 2 months
    C vitamin
    B vitamin
    E vitamin
    No results
    Any help?
    Album created by
    kitten212
  15. Acne :(

    Updated

    • 27 pictures
    • 0 comments
    Acne photo log to monitor my progress... :'\
    Album created by
    aliengirl
  16. Alternativista

    Updated

    • 1 picture
    • 2 comments
    Current skin, old scars
    Album created by
    alternativista
  17. My story Acne

    Updated

    • 2 pictures
    • 0 comments
    I'm really have bad acne because I can't eat chocolate, chips, soda, fast food, candy and more.
    Album created by
    Lorraine1491
  18. Untitled Album

    Updated

    • 6 pictures
    • 1 comment
    Album created by
    HumorousHam
  19. Before and After (2014 Update)

    Updated

    • 8 pictures
    • 12 comments
    A year's worth of improvement in pictures. I credit the paleo diet, caveman regimen, cinnamon, and minerals (zinc, chromium, magnesium) for my success clearing acne.

    UPDATE: I'm keeping it up! The only mineral I take now is magnesium - I wouldn't survive without it.
    Album created by
    sleptember
  20. Month 1 - No Dairy

    Updated

    • 3 pictures
    • 1 comment
    This month will contain weekly Photos for a month of my face from three angles while on a restrictive diet. This portion of my diet will contain no dairy, and the only drink I'll consume is water. These are the only restrictions so far. I will also be only using cold water twice instead of harsh chemicals.
    Album created by
    awriteoflife
  21. still looking good!

    Updated

    • 3 pictures
    • 0 comments
    I still have some stubborn redness where the worst of my acne was (along my chin and jaw and my cheeks near my hairline). The texture is 100% smooth, and there are no new pimples besides one that showed up after I ate some pizza with friends a few days ago. I should know better than to eat all my triggers at once like that... However, that went away amazingly quickly when going back to my normal, anti-inflammatory diet including lots of carrot and beet juice.
    Album created by
    dscully
  22. 6 months post-diet change

    Updated

    • 3 pictures
    • 0 comments
    I didn't take any before pictures without makeup... I'd have been mortified. Rest assured they're terrible.
    Album created by
    dscully

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