Progress pictures from members trying new diets to combat acne. Learn more about diet and acne.
OK so I have had acne since I was 15 I went through a period at age 16 17 where my acne was very cystic and very painful. Then the cystic came very rarely and never more than i cyst on my face at a time. I was happen to not have a regular occurance of those nasty long breakouts.I have been doing...
I don't expect perfection now, but looking back on how far I've come in a year, it is remarkable. I have some scarring left but the holes and purple marks have faded due to Veltin and finacea. I changed my diet and overall my lifestyle. My current regimen is washing with water + papaya so...
Diet changes include: no dairy (unless I'm experimenting with yogurt, kefir, or fermented forms of it; sometimes will make exception for goat products)UPDATE: I'll do raw forms of dairy now, grains or legumes (unless properly soaked/sprouted), wheat/gluten, no soy, no grain oils (the only...
I have moderate acne because my "monthly friend", and sometimes I even get painful cysts. I also have quite large pores and oily skin. It sucks. :(So, I am going to make a vow not to pick, prod, keep up with my daily routine, and healthy diet.Let's see how I do! :)
I tried Dan's Regimen, just not good for my skin type.I went vegetarian, saw a slight improvement.Now, I'm getting OFF BP entirely after being partly addicted to it, and starting a no-product regimen and a natural diet. :D
Avoiding gluten, sugar, and processed foods. Leave some comments & let me know how your natural regimen is going! Thanks.
This is a day by day log of my progress in fighting my acne with diet and a healthy lifestyle. Comments welcome, wish me luck!
I managed this dramatic transformation just by improving my lifestyle completely naturally - diet, emotions, exercise, and sunshine, as well as quitting all meds and using only honey, a little tea tree oil, and aloe vera on my face.
The 'after' pics were taken about 3-4 weeks into using my current routine. I have also made some other holistic changes that I discuss in my acne.org blog CA007.Pics 3 and 4 'before' photos were taken prior to using my current natural skin care routine. My skin is slightly impr...