Progress pictures from members trying new diets to combat acne. Learn more about diet and acne.
Starting from week 2 on elimination diet. For earlier pics, see my diet log:http://www.acne.org/messageboard/Clearing-Chin-Jaw-Hormon-t225057.html&p=2523751#entry2523751This Elimination diet has REALLY worked for me!! I started out with cystic acne all over my chin and jaw area, and...
I have moderate acne because my "monthly friend", and sometimes I even get painful cysts. I also have quite large pores and oily skin. It sucks. :(So, I am going to make a vow not to pick, prod, keep up with my daily routine, and healthy diet.Let's see how I do! :)
Avoiding gluten, sugar, and processed foods. Leave some comments & let me know how your natural regimen is going! Thanks.
Diet changes include: no dairy (unless I'm experimenting with yogurt, kefir, or fermented forms of it; sometimes will make exception for goat products)UPDATE: I'll do raw forms of dairy now, grains or legumes (unless properly soaked/sprouted), wheat/gluten, no soy, no grain oils (the only...
My last attempt to get rid of my acne: Diet and Lifestyle. And guess what? It worked.
11 years of acne gone with a good diet. But life got in the way and i forgot my diet, got into a bad relationship, and started to break out again. My acne is hormonal. Usually occurs around mentrual time or when stressed (unless i diet). I only get it bad around the jawline. I'm going bac...
After having found out that I had GERD (Gastro-Esophageal Reflux Disease) caused by the diet pills I was taking for 7 years; which was the cause of numerous spots all over my facial skin, I've stopped taking it and have become one of the happiest person on earth :)I've seen so many doctor...
Morning- Wash hands with antibacterial soap. Splash lukewarm water onto face....gently rub manuka honey all over...wait about ten minutes (while brushing teeth, etc.)Hop in shower, wash hair (every other day), let water gently rinse off the honey. Pat face dry. Apply concealer to problem areas wi...
A year's worth of improvement in pictures. I credit the paleo diet, caveman regimen, cinnamon, and minerals (zinc, chromium, magnesium) for my success clearing acne.UPDATE: I'm keeping it up! The only mineral I take now is magnesium - I wouldn't survive without it.