Progress pictures & videos from members trying new diets to combat acne. Learn more about diet and acne.

Albums

  1. Updated

    • 8 pictures
    • 2 comments
    After having found out that I had GERD (Gastro-Esophageal Reflux Disease) caused by the diet pills I was taking for 7 years; which was the cause of numerous spots all over my facial skin, I've stopped taking it and have become one of the happiest person on earth :)

    I've seen so many doctors who only prescribed me skin pills and external products. I even had an argument with one of the doctors who insisted that I washed my face too often even though I did it only once-twice a day as he told me to. They never asked me about my diet plan. Nothing.

    Now that I've stopped taking the diet pills, which was a bad idea of a teenager who wanted to be skinny as the society wanted her to be.., I'm now eating healthily normal and drinking a lot of water daily. The endless spots went away and has never come back along with the GERD sympthom :) My skin is now completely clean and I can use normal skin products like a normal person! I've been enjoying doing make-up and trying on new facial products as well as sharing others about my bad decision on the diet pills which I learned a big lesson from.

    I'm never happier :D
    Piaz
    Album created by
    Piaz
  2. Updated

    • 2 pictures
    • 2 comments
    Diet is everything when it comes to healing your acne naturally. I recently changed up my entire lifestyle and I saw a HUGE difference in my skin.

    I vlogged the entire results. Hopefully this video will inspire you to do some research!



    Kat Sanchez
    Album created by
    Kat Sanchez
  3. Updated

    • 2 pictures
    • 0 comments
    Nettie25
    Album created by
    Nettie25
  4. Updated

    • 6 pictures
    • 0 comments
    Nettie25
    Album created by
    Nettie25
  5. Updated

    • 3 pictures
    • 2 comments
    I really hope a vegan diet can turn my current skin around.
    booksandmusic
    Album created by
    booksandmusic
  6. Updated

    • 11 pictures
    • 62 comments
    My last attempt to get rid of my acne: Diet and Lifestyle. And guess what? It worked.
    TreatAcne
    Album created by
    TreatAcne
  7. Updated

    • 3 pictures
    • 3 comments
    This was while trying the OCM....didn't work for me :(
    Nettie25
    Album created by
    Nettie25
  8. Updated

    • 4 pictures
    • 0 comments
    yooooooona
    Album created by
    yooooooona
  9. Updated

    • 4 pictures
    • 0 comments
    Well, I think my acne got worse O_O I reimplemented berries (came in a salad) and had like 2 cups berries one day. I also think I was too relaxed this week in the meat department (not worrying about quality) - same with today about the meat. Gotta step it up a notch the next days, and definitely no more fruit (or tomato).
    mooshii
    Album created by
    mooshii
  10. Updated

    • 4 pictures
    • 0 comments
    mooshii
    Album created by
    mooshii
  11. Updated

    • 4 pictures
    • 0 comments
    mooshii
    Album created by
    mooshii
  12. Updated

    • 5 pictures
    • 0 comments
    (forgot chest shot :c)
    mooshii
    Album created by
    mooshii
  13. Updated

    • 6 pictures
    • 0 comments
    This is how bad my acne was on the first day I decided to go on this diet

    My diet: no dairy, grains, starchy veggies, sweet fruits, highly processed foods, sugar in general/high GI and GL.

    Basically a form of the Paleo Diet mixed with the Candida Diet.
    mooshii
    Album created by
    mooshii
  14. Updated

    • 2 pictures
    • 0 comments
    What do u think about my acne? How could i treat it? Ive tried everything :(
    kitten2133
    Album created by
    kitten2133
  15. Updated

    • 2 pictures
    • 2 comments
    Diairy free for 2 months
    C vitamin
    B vitamin
    E vitamin
    No results
    Any help?
    kitten212
    Album created by
    kitten212
  16. Updated

    • 27 pictures
    • 0 comments
    Acne photo log to monitor my progress... :'\
    aliengirl
    Album created by
    aliengirl
  17. Updated

    • 1 picture
    • 2 comments
    Current skin, old scars
    alternativista
    Album created by
    alternativista
  18. Updated

    • 2 pictures
    • 0 comments
    I'm really have bad acne because I can't eat chocolate, chips, soda, fast food, candy and more.
    Lorraine1491
    Album created by
    Lorraine1491
  19. Updated

    • 6 pictures
    • 1 comment
    HumorousHam
    Album created by
    HumorousHam
  20. Updated

    • 8 pictures
    • 12 comments
    A year's worth of improvement in pictures. I credit the paleo diet, caveman regimen, cinnamon, and minerals (zinc, chromium, magnesium) for my success clearing acne.

    UPDATE: I'm keeping it up! The only mineral I take now is magnesium - I wouldn't survive without it.
    sleptember
    Album created by
    sleptember
  21. Updated

    • 3 pictures
    • 1 comment
    This month will contain weekly Photos for a month of my face from three angles while on a restrictive diet. This portion of my diet will contain no dairy, and the only drink I'll consume is water. These are the only restrictions so far. I will also be only using cold water twice instead of harsh chemicals.
    awriteoflife
    Album created by
    awriteoflife
  22. Updated

    • 3 pictures
    • 0 comments
    I still have some stubborn redness where the worst of my acne was (along my chin and jaw and my cheeks near my hairline). The texture is 100% smooth, and there are no new pimples besides one that showed up after I ate some pizza with friends a few days ago. I should know better than to eat all my triggers at once like that... However, that went away amazingly quickly when going back to my normal, anti-inflammatory diet including lots of carrot and beet juice.
    dscully
    Album created by
    dscully

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