Progress pictures from members trying new diets to combat acne. Learn more about diet and acne.
My last attempt to get rid of my acne: Diet and Lifestyle. And guess what? It worked.
My Acne Before And After - All Results Achieved Using Diet and Lifestyle Changes
I managed this dramatic transformation just by improving my lifestyle completely naturally - diet, emotions, exercise, and sunshine, as well as quitting all meds and using only honey, a little tea tree oil, and aloe vera on my face.
11 years of acne gone with a good diet. But life got in the way and i forgot my diet, got into a bad relationship, and started to break out again. My acne is hormonal. Usually occurs around mentrual time or when stressed (unless i diet). I only get it bad around the jawline. I'm going bac...
Just happy pictures of me to get me through the rough days. My skin looks nice due to makeup. And diet/health is definitely helping.
I tried Dan's Regimen, just not good for my skin type.I went vegetarian, saw a slight improvement.Now, I'm getting OFF BP entirely after being partly addicted to it, and starting a no-product regimen and a natural diet. :D
I joined Acne.org and created a smoothie soon after. I did a lot of research to pick out the best ingredients. Before starting my smoothies I had about 40 or 50 active bumps and zits, plus cysts. These are my pictures of the after where my acne is nearly all gone.
Avoiding gluten, sugar, and processed foods. Leave some comments & let me know how your natural regimen is going! Thanks.
Diet changes include: no dairy (unless I'm experimenting with yogurt, kefir, or fermented forms of it; sometimes will make exception for goat products)UPDATE: I'll do raw forms of dairy now, grains or legumes (unless properly soaked/sprouted), wheat/gluten, no soy, no grain oils (the only...
I used to have severe to very moderate acne. I once had boils all over my face when I was deployed and from there acne has been a battle. I would be sensitive to every single little thing so i"m happy to now say i'm in the light category...somewhat. :-) * I didn't have a camera at my...