Progress pictures from members trying new diets to combat acne. Learn more about diet and acne.
I'm really have bad acne because I can't eat chocolate, chips, soda, fast food, candy and more.
A year's worth of improvement in pictures. I credit the paleo diet, caveman regimen, cinnamon, and minerals (zinc, chromium, magnesium) for my success clearing acne.UPDATE: I'm keeping it up! The only mineral I take now is magnesium - I wouldn't survive without it.
This month will contain weekly Photos for a month of my face from three angles while on a restrictive diet. This portion of my diet will contain no dairy, and the only drink I'll consume is water. These are the only restrictions so far. I will also be only using cold water twice instead of...
I still have some stubborn redness where the worst of my acne was (along my chin and jaw and my cheeks near my hairline). The texture is 100% smooth, and there are no new pimples besides one that showed up after I ate some pizza with friends a few days ago. I should know better than to eat all my...
I didn't take any before pictures without makeup... I'd have been mortified. Rest assured they're terrible.
My last attempt to get rid of my acne: Diet and Lifestyle. And guess what? It worked.
I cover my eyes in these pictures because I tend to be a very recognizable person. And I don't want any of my personal creepy stalkers to harass me lol
I'm still eating a very clean paleo diet and my skin is clear and looking good. To improve my overall health, I'm now adding raw liver to the mix. Let's see if it will have any impact on the skin.
Just happy pictures of me to get me through the rough days. My skin looks nice due to makeup. And diet/health is definitely helping.