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No Dairy Week Two Plus Apple Cyder Vinegar
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No Dairy 11-4/Apple Cyder Vinager & Green Tea WIth Lemon toner

Two weeks of eating almond milk, 2 gallons of water a day, a cup or two of coffee a day, plus 1 or 2 cups of tea a day.
I eat eggs and meat everyday, oatmeal, whole wheat bread and whole wheat tortillas with bananas and apples and peanut butter.
Today I made a toner of apple cyder vinegar, green tea, water and lemon juice. I am taking 50 mg Zing a day (tablet) and 1 Vitamin E oil 400 IU pill a day and E Energen "Healthy Skin Soft-smooth Clear" tablet a day.

No Dairy week 2 Plus Apple Cyder Vinegar


No Dairy week 2 Plus Apple Cyder Vinegar?1352094960

Two weeks of eating no dairy, avioding greasy food, and drinking 2 liters of water a day plus a cup or 2 of tea and coffee a day.
Taking Zing 50 mg pills a day, Vitamin E 400 IU softgel a day, "E energen Healthy Skin Soft-Smooth Clear" pills (one a day).
Made a toner using apple cyder vinegar, green tea (brewed several minsutes), water, and lemon juice. First day using this toner. Will post more pictures.


Uploaded: Nov 04 2012 11:56 PM
By Lilacink (View all albums)
0 comments · 71 views

No Dairy Week Two Plus Apple Cyder Vinegar


No Dairy Week Two Plus Apple Cyder Vinegar?1352095171

Two weeks of eating no dairy, avioding greasy food, and drinking 2 liters of water a day plus a cup or 2 of tea and coffee a day.
Taking Zing 50 mg pills a day, Vitamin E 400 IU softgel a day, "E energen Healthy Skin Soft-Smooth Clear" pills (one a day).
Made a toner using apple cyder vinegar, green tea (brewed several minsutes), water, and lemon juice. First day using this toner. Will post more pictures.


Uploaded: Nov 04 2012 11:59 PM
By Lilacink (View all albums)
0 comments · 85 views

No Diary Week 2 Plus Apple Cyder Vinegar toner


No Diary Week 2 Plus Apple Cyder Vinegar toner?1352095183

Two weeks of eating no dairy, avioding greasy food, and drinking 2 liters of water a day plus a cup or 2 of tea and coffee a day.
Taking Zing 50 mg pills a day, Vitamin E 400 IU softgel a day, "E energen Healthy Skin Soft-Smooth Clear" pills (one a day).
Made a toner using apple cyder vinegar, green tea (brewed several minsutes), water, and lemon juice. First day using this toner. Will post more pictures.


Uploaded: Nov 04 2012 11:59 PM
By Lilacink (View all albums)
0 comments · 86 views

11-11 Diet Change Plus Taking PIlls


11-11 Diet Change Plus Taking PIlls?1352702203

No dairy, better diet (oats, beans, rice, water), and taking Zinc. How does it look?


Uploaded: Nov 12 2012 12:36 AM
By Lilacink (View all albums)
2 comments · 92 views