nancy

i felt ugly persistent acne since i was 11 or 12 till i decided to change my diet when i turned 18

i felt ugly persistent acne since i was 11 or 12 till i decided to change my diet when i turned 18

looks better i think citric acid breaks me out and aswell as my menstral cycle currently i have one pimple and and irritated one that i kept touching and got inffected ewww

My acne looks better i try to avoid processed food but my oh my i cave in to seeds, sunflower seeds that is and coconut juice drinks.I stopped eating corn tortillas as i feel those are just garbage modified corn .... and i have seen more improvement. My menstrual cycle gives me huge pimples ahhh

i dont wear make up as of December 25th i think stress is now my number one offender  i cheated i ate baked lay chips, tamales and pupusa all vegan but greasy versions and i broke out with a huge zit on my chin as of December 26th ahhh nooo this is me now at 2 years from the first two photos with my crappy webcam that i posted its hard but i barely started my change last year on october 4