Hi everyone,

Im new to this forum and am just about to start Dan's regime. Ive had moderate acne since 14. Now at the age of 19 i do not generally get acne anywhere on my face apart from my chin. Its ridiculous though becuase it really contrasts with the rest of my face and makes me look horible.

Anyway i though i just let you know about vitamin B5. I dont know wether you have come across it but ive been using it for two weeks and it has worked really well. It hasn't completely cleared my skin; maybe its too soon to tell but there has been significant improvement. I have incredibly oily skin and vitamin b5 has totaly solved this problem. However i still posses some acne and am hoping that taking it in conjunction with the regime will totaly clear my skin. I must stress though that vitamin b5 totaly eliminates excess oil on your face.

Also you may want to try a internal cleansing regime wich cleans your body of toxins that may be the partial cause of your acne. It requires you to eat nothing but apples for 3 days and only drink water.

I hope my face totaly clears up and i wish the same for all of you.
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Hey KATKRAZE

Im using a different brand i thing, got mine from a health shop; but its all the same stuff. Im taking it in pill form.
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