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21 May 2009
I just wanted to post my success story for others to see so that they can have faith that the drug will work even though at times during my course i was getting worse and worse.
Results really started to kick in on day 85 or so. So stick in there. I have been taking daily left, right, center pics so if people need more encouragement I can send you some pics. I sincerely hope no one has to deal with acne! My one advice to people who want to take it, do it!! Not just for vanity, but so you can avoid the emotional scarring involved in long-term chronic acne. Take care. I did: 2 weeks : 20mg 2 weeks : 10mg 2 month : 30mg Still to go: 1 month : 40mg 1 month : 30mg then i will be done!
26 Oct 2008
Please help... I've been on a quest to cure my moderate acne via nutritional means for about 2 months now. I did the 3 day apple fast followed by the olive oil / lemon juice concotanation about 2 months ago. Result: Olive oil mixture caused a big red rash on my chest but the 3 day apple fast calmed down my acne. Following the apple thing, I started eating healthy. Only chicken breasts, salmon, ocean trout and salads followed by supplementation. The rash died down and my face and body started to change. My facial acne cleared up for the first 2 weeks and I thought I found a cure. Then the next couple of weeks I noticed I'd get at least 1 or 2 new large pimples a day but amazingly they would heal in about 2 or 3 days. My face was in a fluxing stage.... Then last week my chest and neck broke out like mad and the concerning thing is that I never ever ever have acne anywhere other than my face.....I feel like something is happening to my body and I just don't know what....and the type of acne has changed......i used to get whiteheads and blackheads but now the acne on my chest / face / neck are just red lumps and I don't feel like there's any pus inside...sort of just like a node..... what is going on?????!!! Could it be all the olive oil...? this is what I eat and supplement: Morning: Breakfast Homemade Kefir Milk 10ML Cod Liver Oil 2 capsules DermaCleanse by ZenMed 2 capsules Saw Palmetto 2 capsules Deodorized Garlic tablet 1 capsule Olive Leaf Extract 1 DermaMed PhytoMe 10,000 IU Vitamin A - 1 B-Complex - 3,000mg Vitamin C - 500IU Vitamin E - 50mg Zinc - 200ug Selenium - 200ug Chromium Lunch: Either Chicken Breast / Salmon / Ocean Trout with salad (Romaine Lettuce / Baby Spinach / Carrots / Tomatos etc. etc. with Balsamic Vinegar and Olive Oil) 1 tablespoon Total EFA 2 capsules Saw Palmetto 2 capsules Deodorized Garlic tablet 1 capsule Olive Leaf Extract Dinner Either Chicken Breast / Salmon / Ocean Trout with salad (Romaine Lettuce / Baby Spinach / Carrots / Tomatos etc. etc. with Balsamic Vinegar and Olive Oil) 10ML Fish Oil 2 capsules DermaCleanse by ZenMed 2 capsules Saw Palmetto 2 capsules Deodorized Garlic tablet 1 capsule Olive Leaf Extract 1 DermaMed PhytoMe 10,000 IU Vitamin A - 1 B-Complex - 3,000mg Vitamin C - 500IU Vitamin E - 50mg Zinc - 200ug Selenium - 200ug Chromium I also drink at least 3L of water mixed with fresh lemons and drink homemade kefir milk with probiotics mixed in (Garden of Life) whenever I get hungry in between meals or whatever.... what could be causing this very very unusual breakout? It has something to do with the new way I'm eating....
14 Nov 2002
Background -> Perfect skin ages from 0-16
Acne started at 16. Thought it would go away. It DIDN'T Got progressively bad, tried nearly EVERYTHING to clear it NOTHING Worked What worked -> Dan's Regime. Sort of. Using it the right way HELPS! First week using Dan's regime had SIGNIFICANT results But not Perfectly clear. 100% clear -> Points to Remeber, key to succes = Use enough BP and MINIMIZE irritation. don't rub the BP in. Smooth it on and gently massage. I found AHA, retinol and "exfoliant" mosturizers to be TOO irritating. After you get used to the BP, your face should NEVER get red while putting on BP and mosturizer. If your face turns red and stingy after mosturizing it means you need a gentler mosturizer Reccommended Products Cetaphil Face Washer -> Most gentle mosturizer I've ever used. Neutrogena 2.5% BP -> Simply the best Eucerin PH5 Lotion -> Gentle, absorbs well, mosturizes. Gets job done Debate between diet affecting acne? It doesn't for me. I can eat anything and my acne won't be affected. Peace
5 Nov 2002
Now that purpose is discontinuing my favourite mousturizer to go with Dan's regime, what is the best alternative? I tried Neutrogena's AHA+SPF 15 mosturizer but did not like it as much as it stung my skin.
Any suggestions guys? |
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