what's wrong with you guys?

Get on the glucomannan asap. As you will have noticed i havn't been here for about 4 months since my last post in the glucomannan thread. In that time i have been enjoying the clearest skin ive ever had.

two or there teaspoons before every meal
continue to limit dairy

enough said. Enjoy. See you all in another year or so. If it doesn't work for you then best of luck finding your own personal acne counter but if you havn't bothered to even try it then you are more than likely missing out.

Which country are you from?

This is the thread where you state your country and city.

Australia
Sydney

Curious to see how many other Aussies are browsing this holistic forum.

Hi guys an ex holisitic member here

As some of you may have known I posted on this forum daily for over a year searching and experimenting with everything. I havn't checked this site now for over four months because that was around about the time I had my last zit. The answer is strategically timed fibre before meals my friends, combined with reduced dairy consumption. For more specific detail search my history and click on my last post I made months ago. If you wanna see pics for proof I can send them to you in a private message. Take care and all the best with whatever path you choose to follow.

seriously people

about a year ago i had some success with psillum husks. When my supply ran out I didn't bother to try it again and moved on to another fad cure experiment. Looking back at some photos from a year ago i noticed my skin looked pretty damn good, so i decided to try the husks again but this time I would buy the natural, no added ingredients type. With a little tweaking here and there I have discovered that I can eat absolutely any food I want (previously had a reaction to just about everything except vegies) and now not get a single zit. All I do is scoop about 3 tablespoons of husk into water before, during or straight after a meal. That's it, i've been zit free now for two and a half months.

You will no doubt get the haters on here saying that excessive fibre in the form of p. husks will strip the nutrional value out of food but seriously who gives a shit if it means you will have clear skin. The choice is yours. Just thought i'd share what I believe is a far more functional approach to acne prevention than completely avoiding all grains etc.

Let me re-inforce that it is important to scoop lots of husks each time, don't go soft.

I know the cure

the cure is prescription medicine for something else that also clears rosacea. The cure is sort of expensive. I am not spamming a product because I will give you the name of the cure and you can decide which brand to choose. The cure takes 45 minutes to start working and will only last for 6 and a half hours at a time. The cure is a clear liquid. After researching rosacea forums for 3 solid years I have found it and I could be your best friend. Pm me for the name of it.