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Week 9 - Day 60 & 61

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Day 60

Skin was very dry and flaky even with a lot of moisturiser. At night ti seemed like a few pustules are coming up

Breakfast - Milo with supplements, nuggets

Lunch - Tom Yam Noodles

Dinner - White rice, stir fry chicken, prawns,

Others - Pringles and Crispy

Day 61

Skin is still as dry and tight.

Breakfast - Milo with supplements

Lunch - White rice, chicken , cabbage

Dinner - White rice, french beans, pork, prawns

Others - ACV with water


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