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Week 8 - Day 56

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AM - Woke up to many new spots. Two on my right cheek, a few on my left cheek. I am so depressed about it. It is 2 months already and yet not much improvement. I really doubt there will be much improvement by the end of the third month.

PM - Missed the night application because I fell asleep.

Breakfast - Instant noodles, Milo with supplements

Lunch - White rice, green vegetables, pork

Others - ACV with water, apple


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