AM - the new spot is not going down . It seems like whenever one spot goes down another comes up to replace it. I wish they would go away and not come back!
PM - Nothing has changed except I decided to pick at my skin and I have loads of red spots and injured spots. So yeah I'll probably have a lot of red marks but if they go down I don't really mind. I am just afraid some might come back as inflamed spots. I notice that whenever I pick my skin even if it is lightly my skin will stay red for a long time. Sigh..
Breakfast - Milo with supplements.
Lunch - Fishballs with glass noodles, Milk coffee
Dinner - White rice, Meatballs, chicken, cabbage with glass noodles
Others - ACV with water, orange