Hey there so I want to talk to you about ny current shit situation.
So I was clear around Jan/Feb time. My routine was:
morning - Environ Sebuwash
Obagi theraputic moisturiser
Heliocare SPF 50
night - Obagi 2% salicylic acid cleanser
Obagi 5% BP
On top of this I take a supplement called Accumax with vitamis A, C and E and also some DIM in it.
recently however, the past 2 months my skin has freaked out. I'm breaking out in tiny annoying spots and bumps under the skin. This is seriously affecting my overall wellbeing.
I can feel myself withdrawing from everything again andymy mindset is back to how it was when my skin was much worse.
my skin gets more spots a week before my period suggesting its hormonal. BUT my skin started all this as the Summer hit and personally I sweat alot with exercise and stuff and I have recently stopped swimming as I thought maybe thats affecting this? And I love swimming
My mun thinks my skin started to get like this as I started juicing with veggiess and fruits using the NutriBullet. Can that be? Maybe to much kale or spinach or bananas?!
Im so fucking upset and disheartened. I had clear skin and I looked beautiful. I really did. And I slowly am feeling it slip away. I don't know what to do.
I'm considerng AHA's but even then I haven'ta clue.