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Day 61

Doing pretty well!!! A couple cysts and a few minor pimples, but not bad. I'm feeling a LOT more hopeful.

My diet still isn't perfect, but I'm getting better and better. Plus, I think this 75 mg of Spiro is really helping.

Clear skin, here I come. I'd be over the moon if I could have cyst-free skin by this summer.


75 mg Spironolactone

Clearasil Face Wash

Cetaphil SPF 30 Oil Control Moisturizer

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Can you add benzoyl peroxide to your regimen. I find it very helpful. I am just beginning my spiro journey. My dose is now at 25mg per day but tomorrow or really soon my dose will be upped. I cannot wait. I am staying on antibiotics both oral and topical though. I take a comprehensive approach to my treatment and I have zero pimples 90% of the time. I also read an article that stated that spiro alone helps 66% of women but when combined with a birth control pill that number rises to 88%. I cannot be on bc because I have high blood pressure.PEACE!

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