After a week or so of no sugar [processed sugar / table sugar etc] i have now removed anything sweet at all since Monday [20th May 2013].
Apart from some smallish amounts in some small amounts of condiments i couldn't avoid and about 100 grams of blueberries twice.
I am still breaking out badly on face.
Back is actually good.
Scalp as normal - handful but not bad.
Seriously fucking annoying,
On face it is the nasty painful red spots i can get which tond tend to turn into white heads for some reason.
As of today:
No active spots or pre spot pain on forehead at all - which is rare.
On red painful spot on side/crease of nose been active last 2 days,
Painful red spot on top lip not so visible - YET.
Pre spot pain on side of chin.
Redness below corners of bottom lip - some limited pain.
Painful red spot underneath chin.
Some pre spot pain on jaw line.
I will decide over the next day or so whether i am going to continue with this fucking bullshit self experimentation that never goes any where. My acne on my face is as bad as it gets for me and thats with none stop deprivation so it all seems utterly self defeating at the moment. I will consider going back to an average diet for now seeing as acne is making my life very difficult at the moment and i cant really afford to be having these bad breakouts now.
I might go to the Doctors and ask about treatment, even if it kills me might give me a few good years rather than more of this endless fuckign around,