I am happy to report that my skin has been very well behaved since my last entry in December. By following the Clear Skin Diet my skin has stayed clear and I have not experienced any deep pimples. I had a few very small bumps on my cheeks but I know I need to use a strong cleanser with 2% salicylic acid to keep me clear. Diet appears to be the cause of my acne - it is very hard not eating dairy but it is worth it in the end.
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