Erythromelalgia was very bad on monday night [4,3,2013] Not sure why.
Possible factors include:
Small amount of strawberry jam eaten that evening made with glucose-fructose syrup.
Chicken in black bean sauce meal eaten.
Also had some minor reflux that evening.
Started taking zinc a few days before.
Had some crunchy nut cornflakes
Feet were very cold that night before going to bed - could just be the chilblain rebound type thing.
Cant remember anything else.