On the 17th November 2012 i started taking turmeric twice a day
Approximately a tablespoon each serving just mixed in water or with protein powder and other supplements.
So far no noticeable difference with skin.
Had pre spot pain between eyebrows but never cam to a head.
Other than that skin on face is good - couple if small spots.
Spot on scalp as usual though - still painful spots comign.
Skin on chest good/average.
Back - average - was good - 2 painful spots.